This workshop asks participants go within and reflect upon their own unique gifts. We will connect with images from nature, as we build a poem that may play with metaphor, simile, or personification. Adding illustrations to our creations will enhance the experience and the final piece (which can be formatted on a single page or in “mini book” form). If time allows, we will extend the poem into expressive movement, with a focus on mindfulness / positive affirmations.

*45 minutes minimum, with the option to extend exercise up to 2 hours.